Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
T | C | O | C | I | I | D | E | B | J | X | J | A | E | X |
V | Q | Z | X | J | R | Q | L | J | I | F | N | G | W | Z |
M | M | S | B | U | Z | S | Y | C | K | Z | O | K | B | S |
K | H | G | K | C | G | E | G | J | Y | E | P | H | M | Y |
H | B | C | I | U | O | R | R | W | Z | R | G | S | L | L |
J | V | P | Y | T | I | S | E | B | O | D | C | R | U | B |
M | S | Z | H | L | L | M | N | T | Y | Q | V | P | M | V |
Q | F | Z | A | Z | O | U | E | H | X | I | R | I | R | B |
I | Y | R | A | T | E | I | D | H | K | Y | G | A | L | B |
F | M | E | W | S | N | C | M | S | S | A | M | A | B | M |
Q | T | L | A | S | T | L | W | A | R | M | J | H | D | N |
T | Q | M | O | S | C | A | N | A | E | M | I | A | B | F |
H | N | X | V | N | T | C | F | X | H | M | O | R | N | L |
O | J | A | L | E | R | K | Y | G | N | P | Q | E | P | A |
P | C | Q | R | R | Q | Z | N | Q | B | N | D | D | O | R |
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