Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | O | A | B | K | A | C | V | N | R | O | J | C | T | H |
| I | Q | X | J | V | I | E | T | A | P | X | U | J | W | X |
| D | K | T | O | R | I | E | Z | L | P | F | H | J | O | Y |
| M | M | I | Q | R | Y | M | T | I | A | Q | I | A | T | A |
| O | M | U | O | N | T | Q | P | M | E | S | W | U | I | R |
| J | E | U | F | T | I | L | D | U | N | A | J | M | H | C |
| O | M | G | H | H | S | X | L | I | G | P | E | O | K | W |
| P | M | Y | G | R | E | N | E | C | E | A | T | G | C | M |
| O | G | X | K | V | B | T | W | L | N | T | R | Z | R | C |
| Q | Z | R | D | S | O | A | F | A | T | S | A | D | I | X |
| B | A | H | X | R | R | I | T | C | T | A | A | R | Q | E |
| C | P | A | P | M | G | Q | A | J | R | E | P | V | Y | O |
| X | E | R | K | E | S | B | G | H | Q | O | R | D | W | Q |
| K | Q | K | J | L | L | V | Y | M | Y | Z | J | U | Y | B |
| Z | V | A | E | M | J | E | G | S | Z | P | B | N | F | L |
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