Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | Y | O | B | F | N | V | I | Q | A | K | D | N | W | L |
| B | T | G | L | S | U | Y | Q | N | I | O | W | V | P | M |
| U | O | L | F | Y | T | R | W | H | M | N | O | Q | M | O |
| I | U | O | A | V | Y | A | T | W | E | W | K | S | W | Y |
| A | Z | Z | J | S | T | T | F | T | A | X | L | W | J | A |
| Q | X | E | Q | E | N | E | Z | F | N | I | M | T | G | Z |
| V | D | F | R | M | U | I | C | L | A | C | Y | R | M | S |
| Y | R | B | S | M | I | D | E | N | E | R | G | Y | A | B |
| S | I | E | U | B | F | S | Y | T | E | F | A | P | E | W |
| P | P | I | Y | T | I | S | E | B | O | V | E | L | R | D |
| Q | W | Q | I | X | W | N | N | R | P | R | X | K | Y | D |
| J | T | R | N | L | L | K | G | L | R | H | P | Q | F | T |
| E | T | O | L | H | Y | L | G | R | O | E | U | P | C | O |
| U | U | H | R | D | F | V | O | M | J | J | X | V | W | T |
| C | G | K | O | Q | R | M | P | A | P | I | V | N | R | X |
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