Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | R | M | C | N | A | X | U | N | B | U | F | S | W | D |
| P | Q | S | V | W | J | I | T | M | Z | K | F | V | T | Y |
| M | T | F | O | B | Q | B | M | B | L | B | S | L | I | J |
| I | U | F | C | O | Y | T | D | E | K | W | A | L | M | R |
| B | F | X | V | N | T | D | L | M | A | S | S | Q | E | S |
| U | I | S | K | J | I | P | W | D | N | N | T | T | D | U |
| H | D | V | A | A | S | M | U | I | C | L | A | C | B | H |
| F | K | Y | G | R | E | N | E | E | O | W | F | K | L | U |
| R | Q | Y | U | J | B | T | K | T | S | C | A | O | J | V |
| S | F | M | R | I | O | I | C | A | N | I | C | R | D | K |
| N | A | I | G | R | C | L | M | R | F | H | I | L | M | Q |
| V | D | P | P | H | M | I | R | Y | X | V | R | L | G | G |
| H | N | X | I | X | K | U | Y | B | J | M | O | Z | Y | D |
| B | N | C | W | V | S | E | H | G | I | U | J | X | O | N |
| R | V | Y | R | X | Y | M | U | G | B | M | J | G | H | A |
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