Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | K | V | B | B | T | T | S | R | V | F | I | B | Y | C |
| Z | E | O | D | X | S | F | E | Q | J | I | D | R | H | L |
| K | C | B | X | C | T | T | A | U | M | Q | G | O | V | O |
| L | I | E | M | U | A | N | A | E | M | I | A | O | B | S |
| R | M | R | A | W | F | L | T | L | A | S | T | X | Z | I |
| R | C | B | L | B | R | J | C | W | N | K | H | N | Q | U |
| U | P | O | Y | R | A | T | E | I | D | K | Y | X | R | K |
| F | T | Y | X | Y | Q | F | E | R | U | S | A | W | R | A |
| T | N | L | G | S | B | T | N | R | B | M | I | M | Q | O |
| T | U | Y | H | K | O | B | E | S | I | T | Y | A | T | P |
| J | M | R | F | R | S | U | R | V | Z | W | R | N | J | J |
| Y | J | Z | P | D | J | S | G | E | T | P | C | A | F | Y |
| S | O | A | X | H | M | E | Y | N | T | G | R | L | A | D |
| H | J | T | F | A | Q | Y | F | N | W | I | F | M | W | E |
| V | Q | X | H | J | S | K | Q | C | T | V | B | Y | O | Q |
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