Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| Z | U | O | O | Y | I | F | I | Y | S | T | L | I | O | D |
| Q | E | N | M | X | M | Y | T | R | D | L | X | G | X | N |
| Z | M | I | T | R | E | Q | V | A | Y | A | A | X | A | Y |
| D | P | O | S | L | A | N | V | T | T | S | Q | C | O | M |
| C | R | H | W | T | N | W | W | E | N | F | Y | U | M | W |
| A | L | Z | Y | C | A | L | C | I | U | M | R | K | Q | T |
| R | D | C | Z | T | W | F | E | D | D | I | A | U | M | U |
| B | T | R | E | P | S | T | N | K | A | I | F | M | F | Y |
| F | Y | R | Z | Z | O | B | E | S | I | T | Y | X | H | H |
| U | Y | H | H | R | N | A | R | D | O | B | U | H | D | R |
| K | O | O | P | K | U | Z | G | F | G | T | F | B | O | P |
| S | B | V | L | K | J | U | Y | F | S | Z | E | C | Z | L |
| N | L | M | H | C | N | V | M | T | U | B | G | J | F | Q |
| D | I | Y | W | K | K | X | R | D | I | X | K | R | G | L |
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