Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | Z | C | Q | Q | A | M | R | X | S | M | Z | S | T | R |
| F | K | C | X | F | I | H | X | Y | Y | E | V | A | C | R |
| O | X | U | M | Q | M | A | J | R | C | C | A | G | J | E |
| E | T | X | O | R | E | P | H | A | A | F | U | M | W | C |
| D | D | N | S | G | A | K | X | T | P | S | H | W | N | C |
| W | A | F | L | T | N | W | L | E | N | V | A | P | L | S |
| J | L | M | Q | C | A | L | C | I | U | M | R | L | S | B |
| H | F | O | Z | T | V | F | E | D | E | O | A | A | T | Q |
| O | B | G | E | S | S | T | N | K | L | C | D | T | L | E |
| C | O | R | M | V | O | B | E | S | I | T | Y | I | Q | R |
| X | L | U | H | R | M | Q | R | X | Z | I | X | K | C | K |
| O | F | W | P | I | U | C | G | P | K | A | H | I | C | Y |
| H | B | P | T | Z | T | E | Y | U | D | W | D | U | Q | C |
| H | G | U | H | P | U | N | T | M | Q | Q | B | S | M | U |
| A | K | Y | J | E | G | K | O | S | V | K | E | D | A | K |
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