Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | G | U | W | D | U | A | A | U | Y | R | H | L | F | K |
| Q | Q | D | I | J | X | T | K | H | M | H | F | T | X | K |
| X | X | T | M | G | S | C | D | H | L | X | R | O | X | A |
| M | B | I | P | M | F | X | N | H | Q | E | F | J | Y | Y |
| Z | U | Z | K | R | R | S | V | C | T | W | Y | R | V | Q |
| D | O | H | J | X | O | A | F | A | T | S | A | B | R | C |
| P | G | T | M | A | B | T | W | L | N | T | W | I | M | J |
| U | J | Y | G | R | E | N | E | C | E | A | R | S | X | V |
| H | I | Y | P | H | S | G | S | I | B | G | E | Y | V | Z |
| G | Y | J | O | Z | I | F | D | U | N | Q | X | M | T | W |
| F | R | T | V | H | T | I | A | M | L | S | S | W | I | V |
| N | T | S | Q | M | Y | B | I | S | G | K | A | E | Z | A |
| E | A | C | I | A | R | D | Q | V | U | Y | F | L | T | P |
| G | L | P | P | M | S | P | E | G | Y | T | M | G | T | C |
| I | Q | K | R | W | A | U | I | H | G | T | G | F | O | J |
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