Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | P | Y | Y | M | P | V | A | K | K | G | M | J | B | J |
| J | D | F | B | J | H | M | Y | V | G | K | P | B | T | X |
| E | U | B | S | C | S | M | K | L | U | U | C | U | V | M |
| Z | L | O | E | G | M | Y | X | O | P | O | P | Y | L | K |
| D | S | I | T | R | D | R | W | U | T | R | P | I | X | J |
| L | N | L | R | Q | P | A | N | W | O | L | B | D | G | Y |
| D | C | O | E | Q | S | T | A | T | B | L | Q | R | L | C |
| Z | U | M | T | T | N | E | E | N | E | R | G | Y | Z | N |
| D | L | C | A | L | C | I | U | M | S | X | N | N | V | J |
| R | P | F | W | N | N | D | S | N | I | P | A | P | Y | X |
| W | R | O | A | S | A | L | T | G | T | A | G | F | I | T |
| H | C | C | R | J | Q | E | K | X | Y | O | C | N | A | C |
| W | N | A | M | M | E | H | M | R | J | Y | W | J | N | Q |
| K | O | Y | B | F | B | S | S | I | C | F | X | U | B | S |
| Z | M | H | Q | U | J | H | I | G | A | U | X | O | E | E |
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