Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | Q | Y | F | A | M | X | Y | M | G | X | H | W | U | W |
| L | I | N | G | P | I | O | U | Q | D | D | W | O | E | N |
| H | G | H | C | S | M | J | Y | E | Z | I | E | T | A | R |
| O | Q | O | K | R | S | V | G | E | R | C | P | J | O | H |
| R | Z | C | A | T | F | D | R | N | F | R | D | E | M | I |
| K | P | W | A | T | E | R | E | C | O | R | S | V | H | H |
| A | K | F | N | L | K | N | N | T | B | J | O | U | Y | R |
| E | I | H | A | W | C | D | E | M | E | K | E | R | C | M |
| S | L | C | E | F | B | I | U | G | S | S | B | O | N | F |
| Q | Q | Z | M | B | N | E | U | N | I | H | O | I | J | I |
| F | Q | S | I | S | M | T | M | M | T | W | C | I | F | K |
| E | Z | G | A | A | L | A | I | A | Y | B | R | L | F | V |
| F | I | N | F | L | P | R | U | D | Y | P | M | H | X | Y |
| S | P | M | N | T | W | Y | B | Z | I | G | B | F | U | Y |
| A | G | A | P | R | I | T | C | U | I | A | E | X | P | T |
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