Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | O | D | O | M | O | Y | S | F | A | T | V | J | P | M |
| Z | S | Y | T | F | C | F | N | D | J | V | E | P | D | S |
| R | D | S | R | V | B | O | F | K | L | W | R | X | Y | K |
| A | U | V | M | X | X | B | R | S | Y | E | C | Q | U | V |
| U | I | L | O | S | R | M | H | O | T | V | B | N | I | W |
| F | U | M | A | J | N | U | D | A | I | S | X | Z | Z | B |
| X | O | L | E | Z | W | I | S | K | S | X | C | N | H | C |
| V | T | N | R | A | E | C | E | N | E | R | G | Y | I | G |
| M | Q | R | U | T | N | L | W | T | B | Z | O | Y | S | J |
| U | T | L | A | S | T | A | F | A | O | M | I | M | X | Y |
| E | N | R | H | Q | T | C | S | W | R | R | J | O | W | K |
| Z | Y | S | I | E | E | Q | D | R | G | M | P | O | R | L |
| S | W | F | R | O | W | N | J | A | B | H | K | U | T | H |
| D | G | C | U | U | X | Y | K | I | O | I | E | Z | F | I |
| U | Z | G | Z | E | V | O | M | D | O | D | H | G | P | W |
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