Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | T | N | R | D | G | X | N | X | X | L | R | H | A | Z |
| W | I | D | A | M | D | S | J | A | T | E | C | T | F | W |
| T | D | R | W | E | R | E | T | C | T | D | M | X | J | H |
| U | G | X | X | U | Y | A | X | A | N | A | E | M | I | A |
| K | A | M | R | Z | T | F | W | L | F | S | A | L | T | U |
| J | C | Z | S | F | I | Q | L | C | N | W | F | S | H | G |
| Q | Z | J | K | I | S | A | D | I | E | T | A | R | Y | Q |
| T | C | Y | G | R | E | N | E | U | M | M | T | H | E | S |
| Q | D | G | O | K | B | T | V | M | Q | T | A | Q | Q | I |
| D | E | U | Z | O | O | T | D | J | H | S | Z | G | G | J |
| J | S | A | I | R | G | T | R | M | G | T | Q | J | J | G |
| O | P | G | P | D | I | Q | M | V | D | A | Z | M | M | Z |
| A | B | G | E | B | U | D | C | O | S | B | Q | Q | P | P |
| L | Y | B | J | I | L | T | U | Q | X | T | J | H | E | E |
| X | N | F | D | A | O | Y | N | B | I | D | D | H | R | T |
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