Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | W | I | H | M | G | J | K | N | I | O | V | C | U | M |
| X | W | M | P | S | T | L | X | R | F | A | F | X | U | E |
| I | M | L | R | K | E | J | S | W | H | H | R | S | N | E |
| Q | Y | F | W | E | O | C | Y | F | A | M | P | O | L | T |
| D | K | X | A | F | T | C | F | X | R | R | L | Q | I | B |
| A | I | M | E | A | N | A | A | A | O | U | U | B | Z | J |
| J | F | D | E | H | T | L | W | T | B | T | T | C | S | I |
| E | X | O | P | S | F | C | E | N | E | R | G | Y | J | A |
| J | Y | R | A | T | E | I | D | B | S | P | S | R | U | N |
| N | N | U | L | I | N | U | O | S | I | R | T | V | F | X |
| R | T | L | A | S | J | M | K | G | T | X | I | J | R | R |
| Q | A | X | B | R | C | H | C | H | Y | I | Y | E | D | A |
| P | L | D | S | Q | T | T | Q | Y | Z | I | T | J | Q | V |
| Y | X | Y | A | P | N | Q | B | F | X | T | R | X | F | D |
| X | H | D | Z | X | Q | U | P | V | M | C | Y | H | H | N |
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