Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | Y | Q | D | P | M | C | N | O | Y | E | V | C | U | K |
| I | F | Q | D | A | T | B | S | Y | S | T | M | W | D | Z |
| E | F | O | H | C | W | T | L | R | T | L | E | M | H | Y |
| J | R | H | Y | A | A | X | H | A | M | A | B | S | O | F |
| R | T | E | R | F | T | L | N | T | N | S | P | J | J | J |
| P | G | M | J | Y | E | E | C | E | N | A | S | T | D | E |
| A | T | A | E | T | R | A | Y | I | L | J | E | I | X | Q |
| T | Z | G | B | Z | T | B | E | D | U | C | R | M | G | N |
| O | J | O | L | V | I | T | N | Q | Q | M | O | V | I | E |
| A | U | U | F | M | O | B | E | S | I | T | Y | D | F | A |
| R | Z | W | G | R | F | L | R | Z | P | K | J | S | X | S |
| G | Y | R | P | J | B | T | G | U | R | E | E | N | I | I |
| E | Q | Q | F | D | L | E | Y | B | X | T | I | F | C | H |
| H | M | L | E | E | K | O | E | L | J | I | P | X | G | L |
| P | I | K | W | O | N | K | G | S | H | L | R | V | P | W |
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