Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | J | C | I | D | A | G | Q | Z | X | F | E | X | A | O |
| H | L | I | C | Q | I | B | Q | Y | C | J | O | I | T | A |
| A | Y | N | M | A | M | C | H | R | Z | D | V | L | F | S |
| F | M | U | Q | R | E | E | P | A | C | T | A | D | W | T |
| I | F | I | S | H | A | K | I | T | W | S | L | A | I | R |
| N | F | Q | S | T | N | W | Q | E | N | I | E | T | Y | L |
| P | R | C | E | C | A | L | C | I | U | M | Z | D | I | G |
| W | K | N | F | T | B | F | E | D | P | M | D | M | J | X |
| N | L | X | E | A | S | T | N | I | N | I | D | C | Z | H |
| V | A | R | Y | K | O | B | E | S | I | T | Y | X | E | U |
| R | Z | G | L | R | T | N | R | S | D | D | J | W | I | A |
| G | V | Y | P | U | C | T | G | V | T | J | B | I | X | S |
| C | E | D | T | R | T | G | Y | T | D | Z | J | H | Q | H |
| S | S | E | C | C | J | U | W | Y | P | P | A | F | I | Y |
| U | L | H | P | W | G | N | U | R | R | N | J | D | Q | K |
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