Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | R | C | A | W | R | V | D | Y | E | X | N | T | S | M |
| O | R | M | Z | B | T | H | T | M | H | J | C | N | L | W |
| Q | Y | Q | E | G | O | O | Q | A | W | R | W | I | V | E |
| C | S | J | L | L | M | I | T | S | G | I | P | W | T | K |
| J | L | M | E | R | P | B | R | J | N | R | D | S | V | N |
| A | T | F | Y | T | I | S | E | B | O | W | A | Z | S | O |
| F | I | L | B | M | M | G | X | T | W | U | U | U | H | I |
| K | Q | M | G | V | U | D | E | N | E | R | G | Y | V | Q |
| O | C | C | E | M | N | I | S | A | E | P | A | R | K | R |
| P | N | D | Y | A | N | E | C | Y | L | T | E | H | U | E |
| B | L | L | R | S | N | T | E | L | T | T | R | G | L | F |
| O | D | G | P | A | X | A | A | F | A | T | S | H | H | K |
| R | Y | Y | R | L | M | R | A | W | O | C | B | G | P | X |
| A | Z | V | V | T | R | Y | X | Z | E | Z | Y | Y | N | E |
| F | F | Z | H | X | Q | V | O | C | T | U | R | H | Z | H |
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