Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | X | E | A | H | O | Z | L | W | S | R | U | M | L | N |
| G | N | U | K | J | S | Y | T | W | D | R | F | S | C | O |
| R | P | D | B | S | Q | L | V | W | C | P | A | N | A | O |
| C | T | E | B | I | A | S | X | L | Y | L | P | D | M | F |
| H | E | L | N | S | L | T | Q | M | T | I | L | K | W | Q |
| L | W | O | S | S | N | I | U | V | I | Y | I | A | G | I |
| B | Y | R | A | T | E | I | D | D | S | A | K | E | N | A |
| A | C | H | S | N | C | S | E | D | E | S | Q | Z | R | R |
| O | Y | M | T | L | A | N | G | T | B | Q | J | Q | W | H |
| R | E | T | A | W | E | E | M | D | O | H | P | Z | Z | Q |
| J | G | C | F | R | A | L | M | T | W | R | N | F | A | V |
| Z | M | B | G | E | J | R | J | I | U | X | P | J | E | B |
| P | J | Y | R | A | M | G | M | L | A | C | C | N | Y | C |
| I | L | R | A | R | S | O | Y | L | H | U | N | U | B | I |
| J | F | P | M | E | R | G | G | F | I | E | C | Q | K | T |
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