Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
I | Y | I | T | T | O | T | S | M | J | X | V | A | C | G |
Z | A | Y | Z | G | L | F | X | N | A | S | F | S | O | U |
P | F | J | G | K | R | Y | D | V | K | N | P | Y | B | S |
I | U | X | P | N | Z | E | Q | I | L | S | L | I | V | V |
W | U | A | C | R | E | E | T | C | T | U | O | W | K | N |
C | D | L | Z | C | O | Y | W | A | N | A | E | M | I | A |
W | Z | F | G | H | B | T | F | L | W | A | R | M | Y | Z |
M | H | Y | G | R | E | N | E | C | D | Z | H | R | G | L |
K | V | M | I | Z | S | V | D | I | E | T | A | R | Y | N |
E | E | H | D | W | I | G | R | U | N | Q | Z | D | Q | Y |
U | C | Z | N | Q | T | R | F | M | R | S | A | L | T | X |
X | V | P | N | G | Y | E | D | K | E | O | Y | O | Q | B |
D | C | N | S | G | H | P | S | F | Z | T | W | V | K | J |
W | L | M | X | N | A | B | O | H | C | M | N | P | U | Y |
H | G | K | K | P | A | T | Q | L | Z | B | F | M | W | V |
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