Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | A | E | T | J | G | C | O | K | A | A | S | S | I | A |
| V | N | K | K | O | M | B | M | D | F | L | R | P | V | I |
| I | R | M | W | X | O | G | P | Q | O | E | D | I | I | S |
| F | J | H | W | Z | B | B | J | X | Z | Q | P | W | V | U |
| H | H | G | Q | S | K | V | U | Z | O | R | K | N | F | T |
| A | Y | E | Y | T | I | S | E | B | O | X | I | Q | B | R |
| O | I | V | H | R | P | M | W | T | Z | H | Y | L | O | B |
| Z | T | M | J | C | E | U | E | N | E | R | G | Y | P | U |
| E | E | L | E | V | D | I | E | T | A | R | Y | R | S | L |
| H | D | C | A | A | N | C | J | V | M | X | U | M | B | M |
| I | G | R | L | S | N | L | F | O | U | V | E | Y | C | N |
| T | H | S | X | A | W | A | T | E | R | X | S | F | Y | U |
| A | O | O | L | A | T | C | N | S | E | E | U | C | M | K |
| D | A | D | R | S | P | J | B | H | N | T | N | L | R | N |
| T | E | M | U | Z | U | L | Z | Z | F | F | B | Q | B | S |
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