Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | S | E | U | C | A | D | I | O | N | C | C | U | F | A |
| N | Y | U | R | A | O | F | X | L | B | M | P | P | L | Q |
| X | Y | A | Z | E | B | F | Y | I | Z | R | S | B | V | X |
| T | T | G | P | M | W | M | G | J | Q | A | F | N | Y | I |
| R | I | B | X | R | U | C | R | C | W | W | T | R | F | L |
| Q | S | B | A | B | O | H | E | A | T | F | A | T | S | O |
| L | E | Q | N | J | Q | T | N | L | W | T | K | T | Z | F |
| G | B | N | X | Z | E | A | E | C | E | E | L | Y | E | J |
| G | O | R | L | S | E | A | V | I | O | W | X | G | W | R |
| S | M | W | M | M | G | U | D | U | N | H | K | R | T | O |
| J | A | V | I | A | V | X | P | M | D | S | I | G | L | Q |
| Q | T | A | D | P | P | Q | D | F | B | W | A | T | A | J |
| H | Y | O | J | V | M | T | T | Q | J | Z | D | L | V | D |
| N | W | H | C | F | P | S | U | Y | Q | F | T | R | T | S |
| L | Y | N | U | L | Y | B | A | U | B | I | L | Q | M | P |
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