Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | M | J | E | O | F | Z | O | R | Z | I | V | B | B | O |
| I | N | D | B | W | K | T | F | H | I | O | X | P | G | N |
| Q | T | D | U | Z | I | Y | Y | S | R | O | D | D | R | J |
| H | J | X | P | Z | B | R | G | E | Q | P | Y | O | M | T |
| Y | X | T | T | R | S | H | R | C | L | T | F | R | X | W |
| Z | W | W | K | W | O | K | E | A | N | A | E | M | I | A |
| V | P | E | S | V | B | T | N | L | Z | H | U | H | R | J |
| E | I | I | I | J | E | C | E | C | J | W | W | F | M | B |
| D | K | D | Q | C | S | Y | D | I | E | T | A | R | Y | G |
| C | U | C | W | W | I | C | Y | U | N | T | N | T | Q | K |
| D | F | X | T | I | T | X | X | M | S | S | A | P | E | A |
| A | C | F | C | S | Y | P | U | T | E | A | G | W | S | R |
| L | P | J | Q | W | V | R | J | V | J | L | G | K | D | N |
| W | Q | G | F | V | G | I | S | I | Y | T | M | R | A | W |
| A | H | X | J | V | W | N | R | L | Q | Z | W | R | M | U |
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