Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | M | J | G | K | A | O | L | I | E | I | L | L | Q | U |
| R | J | M | E | I | R | S | H | Y | R | T | W | V | R | L |
| M | Q | T | B | W | Y | A | Y | R | G | L | M | P | Q | P |
| P | Y | R | A | H | Y | V | R | A | C | A | A | C | F | B |
| B | B | M | T | L | T | M | R | T | J | S | I | W | Q | S |
| U | A | K | K | H | I | M | U | E | N | C | M | N | P | Z |
| Y | M | U | P | Y | S | W | C | I | N | W | E | M | U | Z |
| Z | W | U | Q | R | E | R | E | D | C | Q | A | N | G | W |
| X | B | G | S | S | B | T | N | R | K | L | N | F | A | F |
| O | B | A | H | P | O | Z | E | R | E | T | A | W | G | U |
| T | P | F | O | R | V | C | R | P | N | T | A | C | P | T |
| H | O | E | P | X | Z | B | G | S | S | R | M | X | J | L |
| L | M | G | L | L | J | X | Y | H | M | R | K | Q | C | Y |
| B | Q | G | R | Q | X | F | E | K | X | N | X | S | F | R |
| V | M | Q | V | D | H | Z | M | Y | Z | O | B | F | Y | E |
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