Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | F | U | B | G | D | Y | U | G | A | Q | B | F | V | H |
| X | H | C | N | T | L | R | O | Y | I | N | B | E | P | N |
| C | I | B | A | L | X | H | Y | C | M | N | M | M | Y | R |
| C | Y | M | I | A | E | Y | T | O | E | R | A | C | C | R |
| H | Y | Y | Y | S | C | U | C | Y | A | J | S | N | D | V |
| Z | T | Y | Q | R | N | D | L | W | N | T | G | V | K | J |
| Z | I | L | X | M | U | I | C | L | A | C | H | A | O | J |
| W | S | S | H | T | C | E | E | F | C | T | C | Q | X | V |
| N | E | D | F | K | D | T | N | T | S | M | E | X | M | Z |
| W | B | S | L | H | N | A | E | N | O | Q | M | R | I | R |
| X | O | G | T | G | F | R | R | B | Z | R | J | Y | R | B |
| F | Q | J | F | Y | V | Y | G | Y | H | O | P | X | F | E |
| C | F | R | O | J | N | J | Y | E | Y | X | Y | S | J | J |
| K | D | V | Y | H | P | X | Y | V | M | U | O | F | H | I |
| A | W | K | J | X | D | U | Q | N | P | A | C | J | K | I |
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