Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | Y | U | G | K | C | O | X | M | Y | E | Q | R | W | H |
| Q | N | D | H | W | V | Y | O | R | S | N | Z | G | G | Z |
| G | Y | L | F | V | Y | R | E | A | T | C | P | Z | C | L |
| A | I | M | E | A | N | A | A | W | A | T | E | R | V | X |
| K | S | F | K | S | U | T | L | L | F | W | J | K | Y | P |
| F | G | F | A | B | N | E | C | P | I | C | A | R | E | K |
| Y | U | L | R | I | R | I | X | W | X | I | M | H | V | G |
| X | T | F | J | H | U | D | E | N | E | R | G | Y | W | Z |
| B | E | S | O | M | S | F | Q | T | M | W | T | B | Z | H |
| Y | F | Z | Y | T | I | S | E | B | O | N | K | W | S | S |
| B | A | K | K | F | O | I | B | E | A | R | M | M | S | Z |
| X | W | Z | U | W | E | X | J | W | Z | P | P | I | N | G |
| E | J | Z | O | Y | U | U | R | H | V | F | V | X | A | S |
| Q | L | R | I | X | P | X | B | T | J | P | U | T | N | D |
| S | I | T | V | O | X | Z | U | Z | Q | U | A | S | F | N |
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