Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | A | Z | O | G | M | K | A | O | O | M | C | O | M | J |
| W | K | Q | C | Z | E | S | C | S | Y | R | T | U | I | S |
| R | T | J | R | G | F | D | W | S | G | I | W | O | F | O |
| C | Y | Z | E | H | N | M | B | M | W | Y | P | P | G | H |
| M | G | R | T | F | R | O | Q | F | V | R | Z | H | D | S |
| M | N | Z | A | A | T | H | H | P | O | Q | X | E | J | R |
| N | R | T | W | T | F | W | G | T | B | R | C | W | A | W |
| J | S | Y | G | R | E | N | E | L | E | W | E | L | I | B |
| P | X | C | A | L | C | I | U | M | S | N | W | E | H | P |
| M | Q | N | N | Y | N | M | D | U | I | A | V | N | V | J |
| G | U | L | A | S | Y | A | R | B | T | P | H | Q | C | U |
| H | W | H | E | T | A | H | M | G | Y | C | A | V | J | M |
| V | W | U | M | Y | A | L | R | S | A | L | N | W | P | U |
| M | C | I | I | X | Y | B | T | Z | Z | V | D | A | K | I |
| D | D | P | A | L | L | F | V | M | L | W | M | G | H | O |
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