Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | C | I | T | J | X | M | E | D | M | H | J | X | F | F |
| H | L | B | O | G | D | K | S | W | A | E | X | J | J | E |
| I | A | X | G | M | N | R | J | I | D | H | Z | Y | F | C |
| H | Y | L | M | A | E | X | P | X | A | Q | P | I | E | L |
| B | U | R | F | T | L | Z | D | F | J | R | M | K | S | D |
| V | K | F | A | T | S | A | Z | M | O | Y | W | B | P | Y |
| U | E | W | X | T | V | W | G | T | B | G | B | X | P | P |
| C | Z | Y | G | R | E | N | E | M | E | N | B | K | J | T |
| V | V | C | A | L | C | I | U | M | S | H | M | R | A | W |
| N | P | G | S | N | N | H | D | A | I | Q | J | F | Q | U |
| B | H | T | R | S | A | L | T | C | T | U | M | V | M | P |
| U | N | M | X | R | N | E | S | H | Y | V | V | R | H | Q |
| H | Y | K | N | J | F | S | M | F | Z | U | C | F | L | M |
| S | I | B | K | U | Y | E | C | I | C | K | N | Y | V | X |
| F | C | E | G | N | R | M | A | U | A | I | P | Z | E | B |
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