Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | Y | W | O | P | H | N | T | D | S | R | H | W | X | K |
| G | T | M | Y | I | J | A | U | M | E | Y | S | R | Z | G |
| F | Z | U | J | O | J | J | Q | W | O | R | C | B | A | F |
| U | E | E | P | O | G | H | K | W | I | L | X | Z | C | Z |
| W | R | Z | S | R | W | W | Z | Z | G | G | M | L | F | P |
| M | M | E | Y | K | O | B | E | S | I | T | Y | X | Q | E |
| X | A | N | E | E | H | T | M | N | N | M | E | M | Y | A |
| R | Y | R | C | F | G | I | E | D | U | T | N | R | I | H |
| Q | F | X | Q | A | R | N | N | I | B | L | I | A | D | M |
| D | R | T | Q | E | E | J | C | E | N | A | M | W | N | A |
| Y | Q | D | D | R | T | L | R | T | D | S | I | U | S | X |
| V | I | C | G | F | A | T | S | A | N | A | E | M | I | A |
| B | G | Y | O | C | W | X | E | R | W | E | F | M | X | Z |
| Y | I | T | Z | E | Q | Q | C | Y | J | Q | M | C | I | Y |
| W | B | Q | Q | H | U | U | L | N | Y | T | B | C | A | Y |
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