Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O X H C M Q T D T L V A X Z N
G O K S B A R M H W B D R M K
P M O O T T H H U E E H J Z N
Q Q M P D A W G Y V D W R M W
F F N J R K L L I U T J O P S
J R Y O H O B E S I T Y W Z A
R G I O I N T O M B W Y T E Y
Q G R Q I C Y E U D D B Q S N
L M C Y P T N R I L A S G U J
V M O K V E F E C N I Q D G Z
X Y Q B R M T F L W S A L T N
F E V G N A Y C A N A E M I A
W X Y J R H X T C T Y R O I P
K H Z Y J X E S S W S C M V K
U R B C C R K K M T U F N Y G
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