Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | A | I | Z | V | A | M | V | B | H | Q | A | R | E | N |
| L | U | U | U | M | B | I | O | T | L | G | G | P | Z | C |
| X | C | K | T | I | L | R | N | T | N | T | N | J | B | G |
| Q | M | B | R | A | E | N | B | Z | V | M | P | V | J | E |
| I | D | C | K | T | E | B | B | U | K | R | K | A | D | U |
| K | S | T | A | F | Y | A | N | V | O | A | P | U | D | I |
| S | J | W | N | L | R | K | R | T | B | W | L | K | E | L |
| W | O | A | A | T | C | D | E | N | E | R | G | Y | R | H |
| K | B | R | E | L | C | I | Z | Y | S | T | Y | R | X | K |
| I | M | M | M | A | N | E | U | E | I | F | X | E | R | M |
| O | S | F | I | S | F | T | Z | M | T | S | U | L | P | R |
| Q | S | E | A | J | O | A | P | P | Y | J | U | F | Z | M |
| Y | I | L | F | X | C | R | H | D | T | R | K | G | E | X |
| J | C | F | P | N | Y | Y | Z | F | R | U | B | X | Z | D |
| W | W | T | B | H | D | E | O | Y | D | U | F | W | R | D |
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