Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | V | D | W | H | R | A | Q | A | N | J | P | S | M | B |
| V | M | K | K | O | B | E | S | I | T | Y | K | M | T | S |
| R | R | G | B | K | M | C | T | C | F | O | R | L | W | K |
| V | Q | A | I | M | E | A | N | A | X | A | A | F | B | Z |
| K | B | K | D | L | A | X | T | L | W | S | O | L | F | E |
| V | K | Z | K | H | S | S | D | C | N | E | J | O | A | K |
| T | Y | Z | L | C | Y | D | Y | I | K | D | F | C | Z | T |
| R | W | Y | G | R | E | N | E | U | E | I | S | P | V | N |
| M | Y | U | L | F | J | T | U | M | I | T | B | U | A | M |
| J | E | D | B | W | O | Z | M | W | O | W | A | X | R | A |
| I | D | I | K | R | C | F | Q | M | H | W | B | R | K | R |
| P | V | R | P | D | Q | D | E | E | I | Y | E | N | Y | C |
| I | A | P | H | L | P | Y | P | B | N | L | Y | G | M | B |
| X | W | G | P | F | B | I | K | M | Y | D | Z | E | O | G |
| D | A | H | B | Y | R | E | M | W | S | M | G | F | Y | M |
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