Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | D | I | O | E | G | E | M | W | U | T | E | F | V | S |
| W | U | U | X | H | L | K | S | C | O | J | L | L | Y | B |
| W | L | L | H | I | D | G | Y | Z | W | C | C | F | J | U |
| X | I | D | J | T | Y | G | G | M | X | S | P | D | I | J |
| H | B | G | R | N | O | L | R | D | V | R | O | R | O | I |
| G | N | U | Y | T | I | S | E | B | O | F | R | R | Y | E |
| S | P | F | D | Q | C | M | N | T | S | C | P | N | S | U |
| H | T | C | C | L | Q | U | E | W | J | X | R | G | B | R |
| R | O | L | U | S | D | I | E | T | A | R | Y | J | I | L |
| A | C | I | A | S | N | C | C | K | Q | E | O | H | I | F |
| E | G | L | Y | S | T | L | W | A | R | M | Y | B | V | C |
| G | I | Q | B | N | N | A | N | A | E | M | I | A | Z | B |
| B | A | W | I | R | T | C | F | V | D | M | H | O | A | R |
| V | L | D | C | E | T | Y | D | J | P | V | Q | I | V | T |
| E | K | S | R | U | K | L | A | C | U | B | N | T | E | J |
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