Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | K | C | S | R | A | A | L | T | J | F | R | L | V | E |
| V | Z | T | K | M | K | S | T | T | P | E | S | V | T | A |
| V | R | E | A | W | R | J | T | C | T | D | A | L | Y | E |
| C | F | A | I | M | E | A | N | A | P | H | A | W | G | C |
| T | N | E | L | S | I | M | W | L | F | S | B | H | Y | D |
| P | M | U | D | H | J | N | X | C | N | B | W | J | U | C |
| E | R | E | Y | R | A | T | E | I | D | J | X | J | U | C |
| U | S | F | W | I | B | Z | E | U | Q | X | K | T | D | W |
| V | X | S | L | M | I | T | N | M | P | K | X | Q | U | C |
| L | P | L | T | O | O | B | E | S | I | T | Y | K | A | D |
| M | N | D | H | R | L | T | R | Z | X | J | T | L | H | O |
| D | Y | X | P | F | I | Q | G | H | V | K | L | L | B | S |
| Q | N | S | F | O | O | F | Y | Q | Z | L | L | O | B | A |
| O | V | V | W | N | F | N | H | K | V | F | O | U | B | V |
| R | X | U | T | K | J | D | R | E | L | C | Z | M | F | W |
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