Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | O | I | Y | G | Q | X | J | H | O | X | L | X | E | Y |
| D | A | W | T | B | I | J | X | T | A | K | I | D | A | O |
| H | K | F | E | G | A | J | Y | Z | N | K | S | F | R | T |
| U | W | I | O | F | I | Y | G | Q | Z | M | P | B | W | Q |
| B | M | M | Z | M | N | R | R | L | G | R | W | Q | D | R |
| Q | F | R | L | O | K | A | E | T | O | H | V | Q | L | Y |
| G | G | A | Z | H | S | T | N | T | B | Q | Q | Z | Y | K |
| A | F | W | A | T | U | E | E | B | E | B | O | U | K | K |
| Y | A | C | A | L | C | I | U | M | S | S | O | F | H | N |
| D | M | F | N | T | N | D | H | B | I | X | K | A | E | G |
| R | M | P | A | S | E | Y | N | N | T | X | W | P | N | V |
| P | M | E | E | R | A | R | S | Q | Y | T | Q | B | K | F |
| D | N | R | M | K | L | L | H | Q | Q | T | C | W | S | Q |
| B | L | I | I | U | X | M | T | A | X | Z | Z | V | N | T |
| W | R | F | A | K | I | S | V | H | K | D | D | M | X | H |
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