Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | A | Y | O | S | K | S | K | D | W | J | K | X | T | J |
| M | D | N | E | V | F | I | V | Z | R | L | M | F | N | Q |
| R | D | W | O | N | M | R | A | W | F | C | T | G | R | A |
| O | K | F | A | I | M | E | A | N | A | M | E | B | Q | J |
| B | I | Y | D | S | R | O | L | L | T | T | T | H | I | Y |
| E | C | X | Z | A | N | D | C | X | S | J | E | G | V | S |
| S | P | H | C | L | F | I | F | E | Z | M | P | R | B | B |
| I | J | K | R | T | U | E | E | B | Q | H | M | Z | R | F |
| T | Y | X | C | M | N | T | N | T | H | D | V | E | H | U |
| Y | N | R | I | H | N | A | E | J | O | N | K | A | I | P |
| H | A | H | T | H | O | R | R | P | L | R | B | J | D | Q |
| E | U | O | K | P | H | Y | G | I | U | G | P | L | C | C |
| Z | Z | F | G | O | Z | G | Y | H | Q | K | D | T | P | N |
| W | G | H | Y | M | Y | E | J | A | V | E | F | T | W | G |
| B | Q | T | P | T | Y | Z | U | W | K | R | T | M | E | X |
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