Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
J Y H K F W L M Q Z T V Z P E
W L V S A Y D E J N D F U S K
L V W J S S R U K K B X I B F
G J I P W K N N N M T Y N P E
W H A A R P B A B A Q U S M H
K E Q H R O B E S I T Y Y B W
F R R O V E T H N Z M R F M N
D L M X T Z X E M U Q F X T P
O Z T K S R N D I E T A R Y Z
M M M P K E Z C V N G T G K Z
M C P R R T L S G T S S F E N
C S A G A A N A E M I A I S M
K N Y N C W S O R Z K I L W L
W W L R B R Y I E Y L Q V T Z
D U Y E F N Q Q I F M W L D M
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