Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | U | Y | B | Z | H | D | M | S | Y | Q | S | F | A | Y |
| R | Z | T | D | V | H | V | E | B | L | N | C | U | W | Q |
| V | H | I | N | J | E | J | V | D | A | B | E | C | T | U |
| N | K | S | I | S | D | J | U | I | E | U | P | F | M | A |
| U | R | E | O | O | C | H | M | R | C | R | Q | L | X | M |
| N | T | B | R | B | F | E | E | H | O | I | Z | R | W | E |
| T | Z | O | E | L | A | L | J | T | E | F | V | H | G | N |
| E | P | F | T | N | D | X | E | N | E | R | G | Y | I | S |
| O | Q | C | A | L | C | I | U | M | M | M | S | Y | I | Y |
| T | M | L | W | T | N | J | E | D | Z | M | U | U | P | W |
| O | X | U | A | S | S | W | M | T | A | T | X | T | H | P |
| V | Q | N | R | N | A | F | B | A | A | J | M | A | A | V |
| W | M | J | M | W | K | L | H | Z | S | R | R | O | P | L |
| W | S | M | H | M | V | R | T | T | H | W | Y | U | J | V |
| J | E | O | A | I | A | P | B | X | Y | W | A | F | W | T |
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