Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | H | T | H | G | G | Y | V | I | T | G | I | A | Y | M |
| W | V | A | T | D | O | B | E | S | I | T | Y | A | O | T |
| L | Y | R | Z | U | K | M | Y | J | I | A | U | Z | W | M |
| E | R | F | P | H | Q | V | G | F | L | U | S | Z | G | P |
| U | E | E | Q | R | B | Y | R | C | T | K | C | V | M | S |
| P | Q | R | U | T | O | O | E | A | U | F | N | V | L | Q |
| O | V | C | E | F | S | T | N | L | N | O | N | W | Z | I |
| Z | O | J | J | T | F | F | E | C | F | A | D | J | I | M |
| I | M | V | Y | R | A | T | E | I | D | Q | E | P | A | A |
| F | P | T | G | T | N | W | B | U | N | P | V | M | G | W |
| Z | E | F | S | F | A | G | K | M | R | S | X | I | I | P |
| A | H | Y | O | R | T | O | M | E | E | A | O | X | Q | A |
| U | U | F | M | L | T | C | T | K | H | L | Z | U | Y | N |
| Y | F | I | F | V | V | Z | V | L | A | T | P | X | I | F |
| B | N | W | G | W | W | A | W | R | G | M | V | S | I | D |
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