Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
K X T M N X H D R Z D B M F L
W S K M N P T A K C H R N O V
X Q H F M V V J R G K X H K D
W Q A P E U S C R E A K Z J G
K W W V R S N F Z X T Z C F Q
E P D Z X O J W Y S T A F Q B
Y B P J D B T A U C L N W R A
F X Y G R E N E D C F A A Q H
I Y T R B S N H I Q G E R R I
J P N M Q I L U E N M M M U M
A F O U S T M M T V S I M Y U
U B R Q K Y M T A Y A A K W R
P V H L U Q C Z R D L U D X M
N M Q M U S M V Y M T G M G A
V Z U E X Q J K R H C U L C C
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