Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | X | R | S | G | F | N | U | R | X | V | R | E | C | D |
| E | U | D | G | Q | K | K | Q | B | G | I | W | O | H | M |
| R | I | Z | D | I | N | C | Y | D | B | F | W | N | V | B |
| X | R | I | P | E | X | C | G | Y | Q | C | W | I | N | M |
| T | C | X | B | R | G | E | R | R | M | X | C | W | C | W |
| G | Y | E | Q | L | O | P | E | A | U | R | R | R | C | M |
| F | L | A | A | I | B | T | N | T | S | F | A | O | Z | N |
| W | G | Y | Z | N | E | L | E | E | I | T | A | W | R | Y |
| B | N | Y | Q | D | S | M | U | I | C | L | A | C | S | Y |
| J | R | J | S | U | I | X | Q | D | N | T | N | F | M | Q |
| S | I | V | J | S | T | M | S | P | E | S | A | L | T | S |
| O | F | M | Y | I | Y | F | Q | R | X | S | E | K | F | D |
| F | W | W | O | O | Y | F | T | H | H | R | M | L | V | F |
| Z | D | M | K | G | K | H | T | B | K | P | I | N | O | L |
| L | A | A | Q | C | O | U | P | U | K | S | A | B | I | A |
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