Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | U | H | F | B | Q | G | L | A | V | K | A | R | N | K |
| J | M | L | Y | G | U | A | A | U | O | I | Q | P | M | O |
| N | A | Y | L | S | A | U | S | L | T | N | X | Y | M | H |
| N | G | G | P | B | K | I | E | M | V | U | G | M | Y | M |
| Z | K | P | H | R | D | R | M | R | X | R | F | R | M | M |
| W | I | O | D | H | O | O | K | E | E | T | A | Y | R | T |
| M | N | O | V | V | B | T | R | N | A | T | H | A | T | S |
| B | R | R | L | D | E | S | E | B | E | N | W | F | R | K |
| K | N | J | E | C | S | M | U | I | C | L | A | C | G | J |
| G | Q | I | B | R | I | X | D | F | N | T | T | A | Q | Y |
| A | R | B | A | S | T | Q | V | U | S | S | E | H | F | M |
| U | I | L | R | F | Y | X | E | V | J | A | R | X | X | A |
| Z | I | F | M | F | E | U | J | F | I | L | V | M | H | P |
| T | T | M | T | T | C | P | A | B | X | T | Y | G | J | E |
| X | F | B | F | F | X | V | B | M | Y | X | U | N | S | C |
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