Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | U | O | P | D | M | T | X | B | F | U | M | W | C | U |
| N | Q | G | R | Z | Q | T | M | B | B | Y | J | X | V | L |
| R | L | W | W | I | F | Q | N | I | D | C | S | P | Z | W |
| G | V | Z | V | H | H | Z | H | Q | C | Y | P | F | L | A |
| A | M | F | E | J | R | R | U | Y | O | R | X | P | Y | I |
| U | W | R | Y | T | I | S | E | B | O | N | C | U | X | D |
| L | S | W | A | U | C | L | W | T | S | M | Z | Q | G | A |
| L | G | F | K | W | O | D | E | N | E | R | G | Y | T | U |
| X | N | C | A | L | C | I | U | M | R | R | O | D | E | M |
| N | D | T | N | T | N | E | F | A | K | K | S | Z | M | B |
| Q | E | K | A | S | S | T | A | Q | W | M | I | H | G | Y |
| R | I | U | E | A | O | A | E | R | S | G | D | G | Q | S |
| G | Y | W | M | L | C | R | K | Z | X | U | O | I | W | I |
| B | S | G | I | T | E | Y | L | N | L | R | K | U | P | W |
| S | B | H | A | I | J | X | C | B | A | U | L | U | P | I |
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