Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | I | Z | Y | O | B | E | S | I | T | Y | Y | W | C | F |
| K | J | Q | U | A | S | W | Q | C | A | C | Q | T | L | H |
| I | D | K | U | A | B | V | Y | Y | Z | Z | E | R | U | K |
| K | I | Y | P | Z | W | N | G | Y | C | S | I | H | O | A |
| R | X | L | D | R | F | I | R | R | V | Z | B | T | G | R |
| L | Z | J | V | F | O | M | E | A | M | A | Z | H | R | E |
| C | J | Q | Y | R | N | T | N | T | Y | M | O | X | T | Q |
| K | C | M | A | X | K | F | E | E | U | G | X | T | N | H |
| P | O | R | D | N | X | Q | F | I | U | K | I | V | S | Y |
| L | C | Q | E | A | N | Y | C | D | N | H | F | D | T | T |
| U | W | B | J | T | F | L | T | L | A | S | C | R | Z | S |
| Q | K | A | Z | L | A | N | A | E | M | I | A | X | O | C |
| S | P | U | D | C | T | W | A | R | M | L | B | F | W | J |
| K | P | A | H | J | S | B | P | M | H | D | H | Z | A | Y |
| D | R | J | D | M | P | H | M | R | E | D | T | A | K | S |
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