Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | I | D | C | R | B | T | R | O | W | B | I | E | W | O |
| L | V | M | V | K | Z | H | D | I | M | V | Y | B | M | D |
| G | S | B | Y | N | C | Q | C | R | U | Y | G | G | L | Y |
| P | B | F | P | G | B | U | X | V | B | Y | H | P | O | W |
| T | C | Y | H | R | H | O | K | Y | D | P | C | D | Y | J |
| W | H | D | G | B | O | B | E | S | I | T | Y | X | Y | A |
| O | J | J | K | F | A | T | H | F | T | M | L | Z | I | R |
| R | K | Y | G | R | E | N | E | D | U | X | D | M | V | R |
| Y | X | I | F | F | C | J | O | I | B | F | E | C | S | C |
| H | H | V | V | V | Q | Z | C | E | N | A | E | B | A | E |
| U | I | N | Z | F | Y | L | U | T | N | S | M | F | C | W |
| J | H | R | E | T | A | W | L | A | X | A | H | M | F | G |
| J | D | M | S | C | A | T | T | R | C | L | N | U | C | V |
| V | X | S | E | R | V | R | S | Y | Q | T | D | V | M | V |
| Y | Q | K | M | W | K | M | P | U | C | E | J | K | X | G |
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