Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | S | C | M | Z | G | U | E | U | Q | P | U | B | X | U |
| Q | J | O | A | V | Q | H | O | J | I | A | Q | N | X | M |
| L | X | V | Q | E | A | X | B | P | I | C | H | Y | E | Q |
| Y | Q | J | P | H | W | I | M | C | E | L | G | W | Y | Z |
| L | N | W | L | R | N | N | M | E | P | R | X | R | I | M |
| P | J | U | A | E | O | R | G | E | E | T | A | N | R | C |
| B | Z | M | W | J | B | T | W | N | A | T | Q | A | S | X |
| Q | J | K | A | I | E | O | E | P | E | N | W | T | Z | F |
| W | E | P | Y | J | S | M | U | I | C | L | A | C | T | X |
| T | N | N | O | R | I | N | D | D | N | F | T | O | C | L |
| C | K | C | U | T | T | H | M | U | X | S | E | R | X | Q |
| Y | R | U | D | L | Y | Z | O | V | A | K | R | R | Q | J |
| G | H | V | Z | X | W | I | L | L | E | F | J | C | X | Z |
| K | E | Q | N | F | M | U | T | G | H | C | J | K | Y | U |
| U | S | Q | B | R | B | X | T | F | W | B | Z | C | N | C |
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