Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | L | C | X | L | P | F | T | O | F | S | S | O | W | F |
| V | U | W | W | C | T | V | I | M | D | N | D | P | P | Y |
| V | N | Z | R | S | W | N | J | J | I | K | Y | U | T | W |
| W | D | V | N | E | L | N | P | S | D | M | P | N | W | W |
| Z | Q | H | Q | A | T | C | T | N | R | R | W | R | Q | Y |
| A | I | M | E | A | N | A | Y | A | O | B | I | F | E | I |
| U | W | T | M | W | F | L | W | T | B | P | K | R | B | U |
| T | G | X | T | C | R | C | E | N | E | R | G | Y | B | I |
| W | Y | R | A | T | E | I | D | A | S | X | J | D | D | U |
| N | K | Z | H | F | N | U | F | E | I | A | C | L | X | C |
| A | S | X | R | S | Q | M | B | S | T | R | K | T | V | K |
| D | I | N | L | T | A | E | S | T | Y | B | P | P | K | K |
| G | U | D | H | H | C | L | Z | G | Z | E | T | P | E | M |
| W | Y | C | H | C | G | I | T | B | S | Y | F | V | L | T |
| L | D | W | N | A | S | Z | L | U | O | T | Y | X | C | J |
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