Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | W | D | K | Q | I | T | W | A | G | P | P | D | P | J |
| L | U | O | E | Y | O | A | L | V | Q | F | Q | C | Y | Y |
| I | M | Q | A | M | S | T | N | O | C | F | Q | D | E | O |
| E | J | R | T | B | S | F | F | M | N | O | P | R | B | K |
| J | K | C | A | T | L | R | R | U | W | R | S | I | F | R |
| R | E | T | A | W | Y | J | W | T | O | D | I | X | O | P |
| H | T | F | N | L | F | T | B | T | J | A | R | I | J | P |
| A | H | C | A | I | C | R | E | N | E | R | G | Y | R | Z |
| C | O | L | E | Z | D | I | E | T | A | R | Y | E | D | V |
| I | B | Q | M | P | N | Y | U | N | O | Y | W | K | D | W |
| M | E | X | I | S | A | L | T | M | X | R | N | G | T | C |
| L | S | M | A | K | X | W | S | M | N | D | T | N | Z | Y |
| G | I | K | R | O | N | T | W | H | I | I | K | X | L | K |
| T | T | S | I | F | Q | K | J | M | N | P | I | V | R | R |
| J | Y | J | L | Q | B | K | P | H | F | W | L | E | O | Q |
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