Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
A | C | I | O | B | V | X | I | I | F | Y | C | A | B | S |
G | N | R | D | B | G | C | A | V | G | P | A | I | N | N |
H | F | C | K | H | L | D | Y | W | I | Z | D | X | R | G |
Q | X | A | G | M | K | A | G | E | X | H | P | K | C | N |
Y | C | N | W | P | M | C | R | S | V | R | P | Z | F | L |
J | H | U | O | H | V | A | E | C | O | G | A | J | I | B |
B | R | Y | Q | F | N | L | N | T | Z | H | D | A | M | V |
F | R | E | T | A | W | C | E | O | B | E | S | I | T | Y |
M | M | Y | E | T | D | I | E | T | A | R | Y | C | A | L |
G | V | M | D | S | N | U | L | U | L | T | Q | S | W | T |
Y | I | J | W | S | P | M | D | H | S | R | S | O | G | E |
A | R | K | A | O | S | N | G | G | M | T | Z | Z | E | O |
O | F | L | N | C | A | E | X | R | D | B | L | I | N | H |
X | T | Q | A | W | G | Y | A | C | F | E | I | X | W | H |
X | F | N | P | G | E | W | D | X | G | U | P | V | G | I |
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