Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | B | K | N | Q | E | B | W | W | G | X | U | Y | R | Y |
| Q | M | P | H | M | L | S | H | G | H | P | W | G | A | U |
| H | R | D | D | W | E | B | R | R | Q | X | R | Z | D | V |
| X | O | A | P | R | W | L | W | Y | E | L | O | V | A | L |
| H | R | N | D | R | U | Q | I | R | M | T | K | C | H | V |
| Z | U | V | I | M | O | Y | C | A | S | T | A | F | L | U |
| H | J | E | S | C | B | T | L | T | Z | L | N | W | Y | L |
| H | L | Y | G | R | E | N | E | E | C | B | A | A | A | T |
| P | Z | M | H | K | S | I | U | I | O | E | E | R | C | N |
| Y | F | P | K | Q | I | B | U | D | N | U | M | M | O | P |
| T | W | B | K | B | T | M | H | P | P | S | I | D | C | A |
| E | M | R | E | P | Y | K | E | M | A | E | A | G | G | W |
| C | C | V | B | U | E | T | J | L | S | F | Y | T | H | U |
| K | K | F | K | K | K | Y | T | B | H | U | H | A | O | O |
| X | L | X | R | H | H | A | N | Z | D | U | E | W | W | X |
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