Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | M | D | J | C | W | N | F | O | R | I | J | E | N | B |
| T | T | M | B | E | A | Y | W | E | Y | U | D | T | B | Q |
| A | E | L | R | B | F | R | T | G | P | Q | N | H | G | B |
| D | D | N | A | A | Q | A | N | M | K | L | J | P | N | M |
| J | I | O | C | S | W | T | T | T | E | J | O | U | W | C |
| G | B | R | A | L | N | E | N | S | Z | T | N | Q | J | W |
| A | K | W | H | M | U | I | C | L | A | C | F | G | Z | Y |
| O | U | S | R | X | Y | D | E | N | E | R | G | Y | H | B |
| X | B | I | E | L | J | Q | A | T | U | X | V | E | Z | B |
| E | N | E | T | A | X | E | O | K | O | E | D | U | Z | I |
| F | E | R | S | A | M | K | Y | R | E | R | Q | U | F | Q |
| M | K | D | R | I | V | L | V | T | M | I | P | Z | O | W |
| P | N | G | A | Q | T | W | L | O | L | B | O | O | U | N |
| O | G | Y | C | P | N | Y | D | V | G | V | H | F | N | L |
| M | X | Q | T | H | S | B | T | E | E | V | R | C | J | R |
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