Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | C | P | J | I | Y | D | D | V | Q | Y | V | M | R | B |
| Y | N | L | N | K | X | G | V | E | J | S | J | L | G | Y |
| E | L | S | Z | I | P | V | W | C | T | M | F | L | W | J |
| Y | Q | A | I | M | E | A | N | A | O | U | F | I | C | O |
| F | X | W | X | C | R | N | F | L | T | S | A | L | T | T |
| D | V | A | S | M | P | H | D | C | N | E | O | W | F | I |
| Q | Y | D | K | E | T | F | E | I | G | T | R | T | H | F |
| L | O | Y | G | R | E | N | E | U | E | O | H | J | Q | H |
| B | Z | N | W | E | W | T | V | M | B | T | S | Q | A | V |
| Y | X | Y | I | T | O | W | K | E | D | B | A | K | V | J |
| W | S | R | Y | R | S | Y | S | E | N | I | U | R | U | E |
| I | I | U | P | D | E | I | Q | N | U | Y | L | F | Y | E |
| O | Z | C | V | H | T | X | M | U | I | O | C | A | V | Y |
| B | S | M | F | Y | K | E | H | C | A | J | G | U | Q | G |
| N | D | H | E | H | M | O | Q | O | S | N | S | U | C | P |
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