Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | K | K | R | H | H | B | O | F | V | G | A | S | F | E |
| J | R | O | J | M | E | S | T | S | Q | F | J | F | F | F |
| R | C | Y | Y | J | E | W | M | U | A | M | H | N | R | D |
| S | U | A | G | I | I | R | M | I | Y | F | P | H | Y | L |
| H | M | C | F | R | A | B | M | N | N | R | G | K | D | F |
| R | E | T | A | W | E | E | C | E | O | W | F | W | C | K |
| I | C | N | T | L | A | N | C | T | B | N | P | N | L | W |
| Y | S | A | S | N | C | W | E | A | E | X | L | S | I | W |
| V | Y | R | A | T | E | I | D | C | S | D | H | A | Q | L |
| V | G | L | I | F | N | U | U | C | I | G | U | S | P | U |
| I | O | L | G | S | D | Q | R | M | T | L | S | X | E | D |
| T | Q | P | Q | X | A | A | J | F | Y | F | H | O | Z | K |
| V | G | L | T | Z | O | L | K | Q | E | M | Y | Z | Y | Q |
| A | A | I | L | P | R | R | T | V | B | J | H | X | U | R |
| G | A | J | F | P | Y | W | W | H | O | T | U | C | S | L |
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