Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | F | J | S | F | R | H | R | M | F | I | F | Y | G | K |
| Q | R | N | T | N | E | O | Z | Y | X | Y | H | N | X | O |
| S | D | X | J | C | T | X | S | R | I | M | Z | S | J | B |
| W | H | C | S | T | A | F | I | A | N | A | E | M | I | A |
| T | R | M | R | A | W | L | D | T | X | S | A | C | U | J |
| A | L | X | I | I | A | A | C | E | N | M | A | J | X | L |
| F | B | N | I | X | P | Z | W | I | I | Z | Y | L | B | D |
| X | T | Y | G | R | E | N | E | D | U | U | C | O | T | J |
| C | W | R | D | L | E | T | V | P | K | M | S | M | Q | Z |
| P | P | Z | O | K | O | B | E | S | I | T | Y | C | V | D |
| K | M | Z | W | R | Q | A | P | O | T | O | F | G | X | G |
| V | M | T | P | J | Y | M | Y | E | E | Q | J | L | M | N |
| N | P | G | F | N | I | R | E | A | G | V | O | Z | U | D |
| X | E | Y | L | W | G | C | S | Z | W | Z | R | F | N | A |
| W | B | H | V | X | W | O | W | I | T | E | C | J | Q | B |
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